Hiking nrog me nyuam
Ceeb toom: Thaum taug kev nrog menyuam yaus, xav txog kev taug kev, huab cua, thiab lub cev ntawm cov menyuam yaus. Pib nrog tsawg mileage thiab ua haujlwm koj txoj kev nce. Nco ntsoov tias cov menyuam yaus yuag yooj yim thiab cuam tshuam ntau dua li cov neeg laus los ntawm nag thiab txias.
Npaj
- Xyuas kom koj thiab koj tus menyuam muaj khau zoo thiab thom khwm, tsis muaj khau qhib-toed.
- Nqa dej ntau thiab khoom noj txom ncauj.
- Hnav looj tsom iav dub, tshuaj pleev thaiv hnub, lub kaus mom, thiab hnav khaub ncaws hauv cov khaubncaws sab nraud povtseg lossis nqa cov khaub ncaws hloov rau tus menyuam.
- Nqa cov khoom siv pab thawj zaug, tshuaj tiv thaiv kab mob thiab ua xua, tes so, thiab ntaub so ntswg.
Cov kev cai
- Nyob ntawm txoj kev thiab khaws koj cov nqi hauv qhov muag.
- Qhia koj tus menyuam kom nyob nrog phooj ywg.
- Tswj txoj cai: Tsis txhob kov, tsuas yog siv koj ob lub qhov muag xwb.
- Cia tej yam uas lawv nyob.
- Tsis khiav, qw, qw.
- Tsis muaj khib nyiab - ntim cov khoom koj ntim rau hauv.
Kev ua ub no
Thaum taug kev lossis hiking nrog cov menyuam yaus, khaws kev txhawb siab nrog koj. Yog hais tias ib tug me nyuam muaj ib tug nyuaj lub sij hawm nce toj thiab saib nyob rau saum toj yog tsis txaus kom lawv mus, tsim kom txhob muaj cov ntsiab lus uas tus me nyuam yuav tau txais kev kho mob. Khaws granola tuav, txoj kev sib tov, los yog lub zog kho kom zoo. Tus naj npawb ntawm cov ntsiab lus nres yog nyob ntawm tus menyuam: tsim kom muaj ntau dua ntawm qhov luv luv rau cov menyuam yaus. Qhov chaw nres tsheb ntau dua, qhov kev kho me me.
Lub sijhawm no yog lub sijhawm zoo los ua si uas tsim nyog rau hnub nyoog. Sim "Kuv Spy" thiab "20 nqe lus nug." Nrhiav cov duab hauv huab thaum so nres. Saib dab tsi koj tuaj yeem nrhiav tau ntawm txoj kev los qhia lawv txog xwm thiab tuav lawv txoj kev txaus siab.
Muab lub luag haujlwm rau cov menyuam yaus hnub nyoog 12 xyoos thiab laus dua. Piv txwv li, cia lawv khaws daim ntawv qhia thiab coj txoj kev. Muab lawv tso rau hauv dej thiab khoom noj txom ncauj. Yog tias koj muaj lub koob yees duab qub lossis siv tau pov tseg, cia koj tus menyuam ua tus kws yees duab rau hnub.