Kev Kawm Ua luam dej
East Bay Regional Park District Swim Program muaj cov kev pab cuam nrog rau American Red Cross chav kawm rau cov neeg ntawm txhua lub peev xwm.
Yog tias koj txaus siab qhia koj tus menyuam ua luam dej, nrhiav kom koj tus menyuam muaj peev xwm thiab kev nplij siab hauv lub pas dej, lossis xav kawm ua luam dej koj tus kheej, Lifeguard Services muaj qhov kev qhia ua luam dej zoo kawg nkaus kom haum koj cov kev xav tau.
Cov chav kawm yog plaub mus rau rau tus menyuam kawm ntawv ib tus kws qhia. Txhua qhov kev qhia yog ua los ntawm kev qhia txog kev nyab xeeb ntawm tus kheej thiab kev lom zem. Xa mus rau cov lus piav qhia los txiav txim qhov chaw. Yog tias tus neeg koom yuav xav tau kev pab cuam rau cov neeg xiam oob khab, thov hu rau Nellie Cazares ntawm (510) 690-6621, los yog ncazares@ebparks.org, hais txog cov kev pab tshwj xeeb xav tau.
Cov lus piav qhia ua luam dej
Cov chav kawm yog npaj los ntawm hnub nyoog thiab muaj peev xwm. Kev nce qib tau txais txiaj ntsig raws li tus tub ntxhais kawm qhov kev paub zoo ntawm cov txuj ci tsim nyog.
Niam Txiv Tot: (Cov Neeg Laus Nrog Me Nyuam: 6 hli-3 xyoos)
Qhov no yog lub sijhawm zoo rau cov menyuam yaus kom txaus siab rau dej thaum nrog niam txiv / neeg laus. Cov kws qhia yuav coj cov niam txiv qhia lawv cov menyuam. Cov chav kawm no yog tsim los pab cov menyuam yaus xis nyob hauv dej thiab ua kom lawv nkag mus rau qhov chaw ua luam dej thiab cov kws qhia hauv kev npaj rau koom nrog peb txoj haujlwm "Super Tots".
Super Tots: (Cov menyuam yaus: 3-5 xyoos)
Nov yog lub sijhawm zoo rau "super tots" kom muaj kev lom zem thiab kawm txuj ci tshiab yam tsis muaj niam txiv. Kev txawj ntse muaj los ntawm qib nkag mus rau qib siab. Txhua tus menyuam kawm ntawv yuav raug soj ntsuam ntawm
qhov pib ntawm qhov kev sib tham thiab muab tso rau hauv pab pawg raws li qib kev txawj thiab qhov loj ntawm chav kawm. Chav kawm no yog tsim los pab cov tub ntxhais kawm npaj rau peb txoj haujlwm “Learn-to-Swim”. Tsis tas yuav muaj kev paub ua luam dej yav dhau los.
Kawm-rau-Swim: (Cov menyuam yaus: 5-13 xyoos)
Cov neeg koom nrog qib I-IV tsis tas yuav xaiv cov chav kawm tshwj xeeb thaum sau npe. Nyob rau thawj hnub ntawm txhua qhov kev sib tham, txhua tus neeg tuaj koom yuav raug soj ntsuam kom ntseeg tau tias muaj kev tso kawm tsim nyog. Cov neeg ua luam dej yuav raug muab tso rau hauv chav kawm nrog lwm cov tub ntxhais kawm ntawv qib siab zoo sib xws. Cov lus qhia yuav muaj qhov sib piv 6: 1 tus tub ntxhais kawm rau tus kws qhia ntawv thiab yuav raug kho kom haum rau txhua tus tub ntxhais kawm qhov kev xav tau. Qib 5 thiab 6 Kawm-rau-Swim muaj nyob rau ntawm qhov txwv ntau dua.
Cov Hluas/Tus Neeg Laus: (Hnub nyoog 14 +)
Yog tias koj ntshai dej los yog koj tseem tsis tau kawm ua luam dej, qhov no yog chav rau koj! Yog tias koj muaj qee yam kev ua luam dej tab sis xav nce qib, chav kawm no kuj yuav ua tau raws li koj xav tau. Cov neeg tuaj koom yuav raug coj los ntawm kev hloov dej, kev xyaum ua kom muaj zog, thiab cov txheej txheem mob stroke nyob rau hauv ib puag ncig uas tsis tshua muaj siab, txhawb nqa.
Adaptive Lessons
Adaptive zaj lus qhia muaj nyob rau hauv txhua theem. Thov sau npe rau pab pawg cov lus qhia ntawm lub sijhawm thiab qhov chaw koj xav tau thiab hu rau Contra Loma Lifeguard Cov Neeg Ua Haujlwm ntawm (510) 690-6626 los yog Roberts Pool Lifeguard Cov Neeg Ua Haujlwm ntawm (510) 544-3157 hais txog koj lub hom phiaj ua luam dej thiab cov kev xav tau tshwj xeeb.
Cov Ntaub Ntawv Xov Xwm
Qhov chaw: Roberts Regional Recreation Area, Oakland
Teem caij: Txhua chav kawm muaj tag nrho ntawm yim chav kawm. Cov chav kawm yuav ntsib hnub Monday - Thursday rau ob lub lis piam sib law liag. Txhua chav kawm yog 25 feeb.
Lus Cim: Kawm-rau-Swim Theem 5 thiab 6 yog chav kawm 45 feeb.
Cov lus qhia thaum sawv ntxov feem ntau muaj thaum 9 teev sawv ntxov thiab 9:30 teev sawv ntxov
Cov Lus Qhia Yav tsaus ntuj feem ntau muaj thaum 5 teev tsaus ntuj, 5:30 teev tsaus ntuj, thiab 6 teev tsaus ntuj
Kev pab nyiaj txiag: Lub Regional Parks Foundation muab kev pab nyiaj txiag rau cov tsev neeg uas xav tau kev pab. Saib Kev pab nyiaj txiag Campership info.
2024 Cov ntaub ntawv sau npe yuav muaj nyob rau lub Ob Hlis 2024. Kev tso npe yuav tsum muaj rau txhua qhov kev kawm.
Daim ntawv qhia ua luam dej (PDF)
Lus Qhia ntxiv
Muaj ntau ntau txoj hauv kev rau npe:
1) Xov Tooj: 1-888-327-2757; xaiv xaiv 2
2) Online: https://apm.activecommunities.com/ebparks/ Nrhiav rau "Ua Luam Dej." Xyuas kom tseeb tias koj sau npe rau qhov chaw raug.
Kev sau npe hauv xov tooj thiab hauv online kaw rau hnub Thursday ua ntej thawj hnub ntawm txhua qhov kev sib tham.
Nco tseg rau Waitlisted Participants: Yog tias muaj chaw nyob, peb lub chaw lis dej num yuav hu rau cov neeg koom nrog tos thiab coj lawv mus rau hauv chav kawm. Yog tias koj tseem nyob hauv daim ntawv teev npe tos tom qab hnub Friday ua ntej cov lus qhia thiab tsis tau hu los ntawm peb lub chaw tuav pov hwm, Tsis txhob tshwm sim rau thawj hnub. Koj yuav tsis muaj peev xwm tau txais qhov chaw hauv cov lus qhia thaum lub sijhawm ntawd.
CEEB TOOM: Yog tias cov neeg koom nrog tsis tuaj yeem tshwm sim thawj hnub ntawm txhua qhov kev sib tham yam tsis tau tshaj tawm, lawv qhov chaw yuav raug rhuav tshem. Cov neeg tuaj koom yuav tsum hu rau lub tsev kho mob lub chaw nres tsheb kom thov kom lawv qhov chaw tau txais kev cawmdim.
TSEEM CEEB: Cov neeg koom nrog kev zam yuav tsum ua kom tiav thiab xa mus rau Cov Neeg Ua Haujlwm Lifeguard thawj hnub ntawm kev koom tes thaum kos npe. Yuav tsum muaj kev zam (hnub tim thiab kos npe) rau txhua qhov kev sib tham. Thov mus rau lub tab "Forms" los luam tawm kev zam.
Cov kev qhia hloov tau tsuas yog teem sijhawm los ntawm kev kos npe rau pawg lus qhia ntawm lub sijhawm xav tau thiab hu rau Contra Loma lifeguard chaw nres tsheb ntawm 510-690-6626 los tham txog cov hom phiaj ua luam dej thiab cov kev xav tau tshwj xeeb.
Muaj mob
Nellie Cazares: koj puas xav tau ntau tus thwjtim?
Lifeguard Services Assistant
(510) 690-6621
ncazares@ebparks.org
Roberts Pool Lifeguard Chaw nres tsheb
510-544-3157
Contra Loma Swim Lagoon Lifeguard Chaw Nres Tsheb
510-690-6626